Quick Add: Build a Workout Plan in Seconds

Quick Add is the fastest way to create workout plans in seconds. Instead of tapping through menus to add each exercise, you type the entire workout the way you’d say it out loud — and Pfitt builds the structured plan for you instantly.

Type it the way you think it

Here’s the magic. You type something like:

Bench press 3x10 60kg, squats 4x8 80kg, lat pulldown 3x12 45kg, plank 3x60s

And Pfitt instantly turns it into a clean, structured plan:

Bench Press — 3 sets × 10 reps @ 60 kg

Squats — 4 sets × 8 reps @ 80 kg

Lat Pulldown — 3 sets × 12 reps @ 45 kg

Plank — 3 sets × 60 seconds

Every exercise is parsed into the right sets, reps, and weight — ready to assign to a client. No searching a database, no repetitive tapping, no typing the same numbers over and over.

Why it saves so much time

Building a program the old way means adding exercises one by one: search for the movement, add it, set the number of sets, type the reps, type the weight, repeat. A single workout can take ten minutes or more, and most trainers build several plans a week. Quick Add collapses all of that into one block of text you can write in under a minute — often straight from the notes you already keep on your phone. Over a busy week, that adds up to hours back in your day.

Built for real coaching

Quick Add isn’t just fast — it’s flexible. List exercises one per line or separated by commas. Include weight in kilograms, hold times in seconds, or just sets and reps for bodyweight movements. Once the plan appears, you can fine-tune anything before assigning it. It’s the centrepiece of how Pfitt helps trainers across Nepal program faster. See how it fits into the bigger picture on our page for trainers.

Build your next plan in seconds

Download Pfitt free and try Quick Add on your very first workout.

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Quick Add — Frequently Asked Questions